Healthy Relationships Archives – Affinity Health Affairs

The Importance of Managing Pent-Up Emotions

April 12, 2022

Affinity Blog, Emotions, Jada Pinkett-Smith, Mental Health, Oscars 2022, Therapists, Therapy, Will Smith

Affinity Health Affairs LLC, Affinity411, Healthy Relationships, Mental Health

Actor Will Smith Receiving His Oscar Did you watch this year’s Oscars? If so, then I bet you saw more than just actors and producers winning awards. You probably saw…

5 Signs You’re in an Unhealthy, Dysfunctional Relationship (Trauma Bond)

February 12, 2022

Montrella Cowan

Affinity Blog, Dating, Mental Health, Relationship, Relationship Tips by Montrella Cowan, The Value of Couple’s Counseling

Dysfunctional relationship, Emotional abuse, Healthy Relationships, Love, Mental Health, Trauma bond

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When you’re seeing the social media videos featuring 5-foot floral arrangements, rooms full of balloons and teddy bears and rose petaled walkways, it’s easy to think all relationships are loving…

How to Survive Loneliness and Make Sure Your Relationships Withstand the Turbulence of the Holiday Season

November 2, 2021

Montrella Cowan

Holidays and mental health, Mental Health, Relationship, Relationship Tips by Montrella Cowan, Your Health is Linked to Your Wealth

Affinity Health Affairs LLC, Couples, Healthy Relationships, Love Life Strategies, Montrella Cowan, Parenting

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Healthy Families, Healthy Start It’s the holiday season, and with it comes a mix of feelings from loneliness and frustration to happiness and love. We experience all of these emotions,…